Working in the Emergency Room means that I’m go-go-go for 12 hours. I barely have time to go pee, so as you can imagine, eating proves to be quite the challenge.
So I’ve found that finger foods are best as I can grab a few bites here and there.
With that said, processed foods are not the answer. One of the snacks that I turn to are these RXBARs. They have about 200 calories & 12g of protein.
“RXBARs are whole food protein bars made with egg whites, dates, nuts and natural ingredients like 100 percent cacao or blueberries to provide added taste and texture” -Amazon.com
No added sugar. No gluten. No soy. No dairy. No GMO. No B.S.